The Psychological Impact of Sports Participation on Youth Development
Author(s): Parveen Kumar
DOI: 10.54660/STMJRD.2025.08.03.01-05
Abstract:
This research paper delves into the multifaceted psychological benefits that youth derive from participating in sports, emphasizing how consistent involvement in athletic activities contributes significantly to their overall development. Specifically, the paper investigates the role of sports in cultivating essential life skills such as resilience, teamwork, and leadership, which are crucial for personal growth and social integration. The analysis draws on a comprehensive review of contemporary literature, supported by empirical studies, to demonstrate the profound impact of sports on self-esteem and mental well-being among young people. By engaging in sports, youth are not only provided with an avenue for physical exercise but are also immersed in experiences that enhance their emotional and psychological resilience, teach them the importance of collaboration, and empower them to take on leadership roles. The findings underscore the idea that regular participation in sports is not merely about physical fitness but is a pivotal element in the holistic development of youth, offering long-lasting positive effects on their psychological and social well-being. This paper aims to highlight the necessity of integrating sports into youth development programs as a means to foster a well-rounded, healthy, and resilient future generation.
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How to cite this article:
Kumar, P. (2025). The Psychological Impact of Sports Participation on Youth Development. The Scholars Time: A Multidisciplinary Journal of Research and Development. 08 (03). 1-05.